A ‘Health and Well Being’ course will take place in Fethard Convent Community Centre on Tuesdays from 10am to 12 noon, starting on Tuesday, January 21, and will run for eight weeks.
Topics covered include Healthy Eating, preparing meals for people with specific dietary requirements, cooking on a budget, ‘Colour Me Beautiful’, meditation and mindfulness to mention a few.
Course Tutor is Eileen Bowden. Cost of course is €40 euro for eight weeks or €5 per class. Book early to avoid disappointment. Contact Margaret O’Neill on 087 6536374.